April wasn't super productive for me, but I did make headway on some of my goals.
16. I only journaled 2 times this month instead of five, so I'll have to try better next month.
20. Finished two more books getting my total to 6/50
24. I've been searching for jobs every week. I had an interview this month but didn't get the job, and I'm still waiting to hear back from another school district.
37. I saw a few new movies this month, which I blogged about already. My total is up to 9/26
40. I have managed to keep up with the goal of have a tv-free night once a week
42. I cooked two new recipes this month, jalapeƱo poppers, and Chicken Marsala, bringing my total to 4/20
44. I cooked once a week while I was at home. I went away one week during April, but other than that I've been cooking away for my family.
49. This month's date with Justin was pretty low key. We went to a flea market and then out to lunch at the Skylark diner.
61. I got the first of three shots for the HPV vaccine, so I'm on my way to completing this goal.
63. I went to my two different doctors to discuss my current medical concerns. I could check this off now, but I'm going to wait to see if I want to go back for bloodwork to see if I have rheumatoid arthritis, since I put that off at the last doctor's visit.
64. I am doing very well with my goal to find techniques for managing anxiety. I am in physical therapy for some of my physical symptoms. I've been getting more into breathing exercises and meditation. Also, the doctor gave me an herbal supplement to help. I am not going to mark this complete yet, as I'm also working on a self-help program through the book When Panic Attacks that I think will help me.
72. I recorded four more flip videos of the various birthday celebrations for my sister, bringing my total to
92. I have finished week 2 of the 200 sit up challenge program.
94. I've been doing well with walking, getting through week 4 of the 12 week program.
Showing posts with label 64. Show all posts
Showing posts with label 64. Show all posts
Sunday, May 2, 2010
Saturday, January 16, 2010
64. Learn effective techniques for managing anxiety, including consulting a doctor
I consider this goal complete when/if: I ask a doctor about my anxiety, and begin a treatment strategy.
Why this is on my list: I have anxiety that can really be crippling, and simple breathing exercises do not work.
This goal will be tracked through occasional posts on this blog
Goal Status: to do
Why this is on my list: I have anxiety that can really be crippling, and simple breathing exercises do not work.
This goal will be tracked through occasional posts on this blog
Goal Status: to do
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